Feel the flow. Build your strength. 💪🪢
There’s a new way to move at PARQAL! Join our FREE Rope Flow Session every 2nd Sunday of the month and experience a dynamic full body workout that improves strength, endurance, coordination, and mobility while having fun with the community.
Whether you’re a beginner or a fitness enthusiast, this energizing session is another reason to stay active and make healthy living part of your routine.
📅 July 12, 2026 (Every 2nd Sunday of the month)
🕗 8:00 AM
📍 Amphitheater, Parqal
Scan the QR code to register for FREE and join the flow!